Challenging the Perception: Dementia as a Preventable Condition, Not an Inevitable Consequence
In a South China Morning Dementia Post article published on January 2, Professor Albert Hofman, the chair of the Department of Epidemiology, highlighted the interconnection between dementia and cardiovascular disease, emphasizing strategies for reducing the risk of both conditions.
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Dementia
According to Hofman, 30% to 40% of dementia cases are linked to factors that also elevate the risk of heart disease. He underscored that adopting a healthier lifestyle, including smoking cessation, maintaining a balanced diet, engaging in regular exercise, and managing blood pressure and cholesterol levels, can significantly contribute to preventing these cases.
Hofman’s extensive research over the past 25 years has revealed a promising trend of declining dementia rates by 13% per decade. He attributes this positive change to public health initiatives focused on cardiovascular health, such as anti-smoking campaigns and promotions of heart-healthy behaviors that incidentally benefit brain health.
Expressing optimism about the potential for further progress, Hofman urged increased investments in preventing deme, drawing parallels to the success achieved in preventing heart attacks and strokes. While there is ongoing research for dementia-fighting drugs, Hofman emphasized the paramount importance of prioritizing preventive measures.
He emphasized, “Prevention is [the solution]. I am hopeful, but we need to defeat the public’s fatalistic attitude. Deme is not an inevitable part of aging.” Hofman’s insights advocate for a proactive approach to public health, encouraging individuals to embrace preventive measures and dispel the misconception that dementia is an unavoidable consequence of aging.
